Hello everyone!
Namastecita offered me this space and I thought it was a great proposal.
So I introduce myself and let you know a little bit of my way of being in the world.
About me
My name is Concha Mejia (Sarasvati).
I have always felt that it would be wonderful if we could be helped and taught skills to move through the world on an emotional level, to face difficulties and to enjoy ourselves fully.
And that is what I do.
I am a federated yoga teacher for adults, children and pregnant women. I am a Neurolinguistic Programming Therapist and I teach personal growth workshops.
Classes
In my classes we practice and integrate different concepts on the mat, to apply them to life, to the day to day. So that it is reflected in the way we move and interpret the world.
Presence, observation, clarity, fluidity, direction, detachment...
We work with the body through the breath from the calm, from the silence. To integrate these concepts and we can go beyond the mat.
Contact
If you want to know more about online classes, personal growth workshops or therapies:
You can count on me on:
Facebook: Concha Mejía Abad
Instagram: @conchamejiaabad
Greetings
Namaste