A little bit about me
Hi! I am Silvia 👋🏼
I love to help people connect with their body and their well-being through movement and breath.
I like to be able to apply all the tools possible to achieve breakthroughs in practice and improvements on a physical and mental level.
My Yoga philosophy
I believe in movement together with breath, as a tool towards liberation, reaching deep states of meditation and wellness.
Classes
I am a teacher of different yoga disciplines (Ashtanga Vinyasa Yoga, Vinyasa Yoga and Hatha Yoga), I am also trained and teach hypopressive and barre classes.
I provide classes at Espai Kairós, Qsport Terrassa and Fupar.
Contact me!
For any questions or doubts, or just to get in touch, contact me on my Instagram: @silvia_yogui_sil
Namastecita 🙏🏼
Silvia