ABOUT ME

My name is Tanya, and I share yoga as a path to stability, calm, and presence. For me, yoga is much more than postures: it's the responsible practice of maintaining balance and focus, cultivating awareness in every movement.

My classes aim to guide towards a state of stability and openness, where practice ceases to be merely technical and becomes a means to recognize the knowledge that resides within us, inside and outside the mat.

CONTACT ME

If you'd like to join me on this journey, I invite you to follow me on Instagram: @ tanyakaro.yoga ✨