Blog

Mantras: qué son y cómo acompañan tu práctica de yoga (con regalo incluido)

Mantras: what they are and how they accompany your yoga practice (with a gift included)

Mantras are an ancient practice in yoga that uses sound as a tool for presence....

1 comment
12 posturas de Yoga Sivananda

12 Sivananda Yoga Postures

Sivananda Yoga is one of the most mystical and comprehensive yoga traditions in existence. At...

Mantenimiento óptimo de esterillas de Yoga: Guía completa de Namastecita

Optimal Yoga Mat Maintenance: Namastecita's Complete Guide

Discover Namastecita's secrets for caring for and cleaning your yoga mat. Practical tips for a...

1 comment
Año nuevo Yogui: propósito, numerología y un ritual para iniciar el ciclo

Yogi New Year: Intention, Numerology, and a Ritual to Start the Cycle

A new year is not just a date: it's a threshold. We explore the changing...

vini se rie en la foto de namastecita

Viva la Vida: behind the scenes of our second collection

Discover the magic behind our second "Viva la Vida" collection through a unique photo shoot...

El significado detrás de cada esterilla Namastecita para iniciar un nuevo año

The meaning behind each mat. Namaste to start a new year

At Namastecita we believe that the mat that calls to you also speaks of your...

¿Qué regalar a un Yogui en las fiestas?

What to give a Yogi for the holidays?

Something useful, beautiful, and thoughtful is always welcome, especially during this time of year when...

¿Organizas un retiro de yoga? Namastecita te acompaña (y te contamos cómo)

Are you organizing a yoga retreat? Namastecita is here to help (and we'll tell you how)

At yoga retreats, every detail counts. The location, the group energy, the food, the music......

¿Qué es el Ashtanga Yoga de Patanjali?

What is Patanjali's Ashtanga Yoga?

Discover the practical teaching of Ashtanga Yoga, divided by Patanjali into eight parts or limbs,...

¿Quién fue Patanjali y qué son los Yoga Sutras?

Who was Patanjali and what are the Yoga Sutras?

Patanjali is considered the father of yoga and the author of the Yoga Sutras, the...

"La fascinante historia de Dara: ¿Cómo llegó a fundar un Estudio de Yoga?"

"Dara's Fascinating Story: How Did She Come to Found a Yoga Studio?"

We were able to create such a unique design with Namastecita's quality materials, allowing me...

Esterilla de yoga Namastecita versus esterillas básicas

Namastecita yoga mat versus basic mats

At Namastecita, we've created the perfect mat to accompany you in your practice. Discover why...

1 comment