November 3, 2025
When yoga began to spread more widely, many of its representations were modified. Some, based...
October 29, 2025
Yoga is a lifestyle that connects body, mind, and spirit. Learn how to integrate it...
March 14, 2025
A total lunar eclipse is a portal of transformation. Dare to let go of fear,...
February 18, 2025
As yogis who have worked to create our own personal space, here are our recommendations...
July 5, 2024
Namastecita had the pleasure of collaborating with an exceptional artist and yogi: Amanda, known online...
June 19, 2024
At Namastecita, we're passionate about what we do: Yoga. Yoga is a great way to...
June 13, 2024
Discover how to integrate yoga into your daily life with simple steps that will transform...
May 30, 2024
Through this interview, discover how Vero transforms each yoga design into an adventure of shared...
April 11, 2024
At Namastecita, we believe that life should be lived to the fullest and with passion....
September 17, 2023
A deep journey towards connection with body and soul. From authentic hugs to revealing dances,...
April 24, 2023
Yoga is becoming increasingly popular around the world. But did you know it can also...
If you have trouble getting up early and starting the day with energy, yoga can...
