Blog

Yoga para el cambio de estación: despertar la energía y limpiar tu espacio

Yoga for the change of season: awaken your energy and cleanse your space

The change of season is not just an adjustment in the weather. It's a biological...

8M Día de la mujer: Práctica de yoga para conectar con tu energía femenina

March 8th, International Women's Day: Yoga practices to reconnect with your feminine energy

Desde Namastecita te invitamos a tomarte un momento para intencionar tu práctica de yoga en...

¿Sabías que Los Beatles eran yoguis?

Did you know that The Beatles were yogis?

Did you know that The Beatles were yogis? Yes, you read that right. The famous...

1 comment
namastecita high quality yoga mats esterillas ecofriendly

How to open your yoga studio in Spain (practical guide 2026)

By opening a yoga studio, you are creating a sacred space where people can explore...

Probé las Esterillas de Viaje de Namastecita y estas son mis 5 conclusiones.

I tried the Namastecita Travel Mats and these are my 5 conclusions.

Discover my experience this summer with the new Namastecita Travel Mats: lightweight, elastic, easy to...

Mantras: qué son y cómo acompañan tu práctica de yoga (con regalo incluido)

Mantras: what they are and how they accompany your yoga practice (with a gift included)

Mantras are an ancient practice in yoga that uses sound as a tool for presence....

1 comment
12 posturas de Yoga Sivananda

12 Sivananda Yoga Postures

Sivananda Yoga is one of the most mystical and comprehensive yoga traditions in existence. At...

Mantenimiento óptimo de esterillas de Yoga: Guía completa de Namastecita

Optimal Yoga Mat Maintenance: Namastecita's Complete Guide

Discover Namastecita's secrets for caring for and cleaning your yoga mat. Practical tips for a...

1 comment
Año nuevo Yogui: propósito, numerología y un ritual para iniciar el ciclo

Yogi New Year: Intention, Numerology, and a Ritual to Start the Cycle

A new year is not just a date: it's a threshold. We explore the changing...

vini se rie en la foto de namastecita

Viva la Vida: behind the scenes of our second collection

Discover the magic behind our second "Viva la Vida" collection through a unique photo shoot...

El significado detrás de cada esterilla Namastecita para iniciar un nuevo año

The meaning behind each mat. Namaste to start a new year

At Namastecita we believe that the mat that calls to you also speaks of your...

¿Qué regalar a un Yogui en las fiestas?

What to give a Yogi for the holidays?

Something useful, beautiful, and thoughtful is always welcome, especially during this time of year when...