Introduction
At Namastecita , we want to offer you mats that support your practice with the highest quality. To ensure your mat lasts for years in top condition, proper care is essential.
Keeping your mat clean and well-maintained not only prolongs its lifespan but also improves your yoga experience by preventing slippage, bacteria buildup, and unpleasant odors. In this guide, we explain step by step how to keep your mat always spotless.
Why is it important to clean your yoga mat?
Your mat is the space where you connect with yourself, and keeping it clean is essential for several reasons:
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Hygiene : With daily use, sweat and dirt can accumulate on the surface, promoting the growth of bacteria and fungi.
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Durability : A well-maintained mat maintains its texture, grip, and original shape for longer.
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Yoga Experience : Practicing on a clean mat improves focus and comfort, allowing for a deeper connection to the practice.
Recommended materials for cleaning
To clean your mat without damaging it, avoid harsh chemicals. We recommend:
- Warm water
- Microfiber cloth, soft sponge, or chamois (Make sure to wring it out well before use)
- Fresh lemon (For weekly cleaning, diluted in water)
- Baking soda and white vinegar (For deep cleaning, very diluted in water)
Step by step for effective cleaning
Follow these instructions to properly clean your mat based on frequency of use:
Cleaning after each practice
If your session hasn't been too intense and the mat hasn't gotten too dirty, simple maintenance is sufficient:
1️⃣ Use a dry or slightly damp chamois cloth to remove dust and surface residue.
2️⃣ Wipe the cloth over the entire surface of the mat. Don't press too hard to avoid leaving marks.
3️⃣ Start rolling it with the design side facing out, while at the same time cleaning the bottom.
Regular cleaning (once a week)
1️⃣ Mix water with the juice of a fresh lemon.
2️⃣ Use a well-wrung sponge or microfiber cloth.
3️⃣ Clean the mat with the cloth or sponge. Do not press too hard to avoid creating marks.
4️⃣ Let it air dry before rolling it up.
Deep cleaning (once a month or as needed)
1️⃣ Dilute baking soda and white vinegar in plenty of water.
2️⃣ Use a well-wrung sponge or microfiber cloth.
3️⃣ Clean the surface with gentle movements. Do not press too hard to avoid creating marks.
4️⃣ Let it air dry completely before rolling it up.
Tips for regular maintenance
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Avoid prolonged exposure to the sun , as it can deteriorate the material.
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Roll the mat with the practice side facing out to maintain its stickiness.
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Do not use harsh chemicals that may alter the texture or color.
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Store it in a cool, dry place to avoid moisture and mold.
When to replace your yoga mat?
Although a well-maintained mat can last for years, there are signs that it's time to replace it:
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Loss of grip : If you slip easily, the surface may be worn.
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Visible wear : Cracks, holes or deformations in the material.
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Persistent bad odor : Despite cleaning, if the odor does not go away, it may be time for a change.
In this reel , No+té cleverly explains when it's time to renew your mat 😂
Discover the Namastecita mat collection!
Conclusion
Caring for your mat is a way to honor your practice and maintain a sacred space for yoga. By following these tips, you'll prolong its lifespan and enjoy every session with the best experience.
Do you have any other tips for cleaning your mat? Tell us in the comments or share them on social media by tagging us! 📲💛
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1 comment
Muy importante saber que productos no le dañan. Gracias