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amanda una yogui en la vida moderna

A Yogi in Modern Life: interview with Amanda Soto

Namastecita had the pleasure of collaborating with an exceptional artist and yogi: Amanda, known online...

"La Fascinante Historia de Dara: ¿Cómo llegó a fundar un Estudio de Yoga?"

"Dara's Fascinating Story: How did she come to found a Yoga Studio?"

So at first I had this feeling of "wow, this is being real!" And by...

¿Por qué elegir una esterilla Namastecita en lugar de una esterilla básica?

Why choose a Namastecita mat instead of a basic Decathlon mat?

We all start our yoga journey a little at a time, right? At Namastecita, we've...

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Se ha comprobado que incorporar el yoga a la rutina diaria aporta numerosos beneficios tanto al cuerpo como a la mente.

Benefits of Yoga for the Body and Mind

At Namastecita, we are passionate about what we do: Yoga. With it being International Yoga...

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How to open your own yoga studio in Spain

By opening a yoga studio, you are creating a sacred space where people can explore...

Cómo Crear el Hábito de Hacer Yoga Cada Día

Yoga Every Day: Create a Habit that Brightens Your Routine

Discover how to integrate yoga into your daily life with simple steps that will transform...

Diseño y Yoga de una Soñadora: Vero Castaño by Namastecita

Design and Yoga of a Dreamer: Vero Castaño by Namastecita

At Namastecita, we celebrate the magic of co-creation and feel especially lucky to have Vero...

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namastecita esterillas yoga mats cold play viva la vida

Viva la Vida: Musical Inspiration Behind Namastecita's New Mat Collection

At Namastecita, we believe that life should be lived to the fullest and with passion....

vini se rie en la foto de namastecita

Viva la Vida: Behind the Scenes of Our Second Collection

Discover the magic behind our second "Viva la Vida" collection through a unique photo shoot...

Body connection baile

Body Connection: Nico's incredible first experience.

A deep journey towards connection with body and soul. From authentic hugs to revealing dances,...

¿Sabías que Los Beatles eran yoguis?

Did you know that The Beatles were yogis?

Did you know that The Beatles were yogis? Yes, you read that right. The famous...

Namastecita kids niños

Yoga for children

Yoga is becoming more and more popular around the world. But did you know that...