In my yoga classes and practices, I focus on moving from pretending to being, facing my...

My goal and purpose is to share how yoga can help us...

I believe in movement along with breathing, as a tool towards...

I always say that I'm not good at keeping good secrets, they weigh me down! That's why...

Trained in Ashtanga and Hatha yoga, I feel very comfortable and...

I offer yoga classes in different rural towns in the region where I live, in...

I have always felt that it would be wonderful if we could receive help and learn skills to...

I am fascinated by this discipline that combines the health of the mind and the body. I like to see when...

Everything the body does is dictated by the mind, which is why I firmly believe that...

As a person prone to anxiety, yoga helps me reduce my stress levels and curb my restless mind. As? Through...

I love sharing this practice with others. It exposes me, challenges me and even makes me uncomfortable every day. Every moment is an opportunity to...

My exposure to the cold began with a motorcycle accident, after 3 surgeries to recover my knee and be able to walk again, it has become a great ally against chronic pain. And above all a powerful tool for...

This is what I like most about yoga: it brings you to the present moment, the only place where...

I feel very aligned with what I do today and I hope to continue doing it for many years...

My vocation is to share the benefits of yoga and accompany you in your life processes, whatever they may be...

A strong and flexible body can become the result of regular yoga practice, the true goal of which remains...

As the years went by, I discovered that being yourself is the most beautiful and easiest thing that exists. Through yoga I can...

I was lucky enough to do advanced teacher training in Vrindavan, India; Following...

He aprendido a que el yoga es mucho más que estirar y movilizar el cuerpo