Hello Jude!
Did you know The Beatles were yogis? Yes, you read that right. The famous Liverpool band that conquered the world in the 1960s was also interested in the practice of yoga.
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Yoga is an ancient practice that has existed for thousands of years. Originating in India, it has been practiced by millions of people around the world. However, yoga wasn't always popular in the West. In fact, until relatively recently, it was unknown in most Western countries.
But how did yoga become popular in the West? One reason was thanks to The Beatles. It all began in 1967, when they visited India to study with Maharishi Mahesh Yogi. The Maharishi was a spiritual leader who taught the technique of transcendental meditation, a form of meditation that uses a mantra, or repeated sound, to calm the mind and reduce stress. The Beatles spent several weeks in India, learning the technique of transcendental meditation and practicing it in a peaceful, natural setting. During that time, they composed many of the songs that would appear on their album "The Beatles," also known as "The White Album."
But yoga's influence wasn't limited to meditation alone. The band also took an interest in the teachings of famed yoga master BKS Iyengar. Iyengar is known for his focus on alignment and precision in yoga postures, and his method has had a major influence on modern yoga.
George Harrison and yoga
George Harrison, the Beatles' guitarist, was particularly enthusiastic and adopted yoga as a life philosophy . After his experience in India, he continued to study and practice yoga and meditation for the rest of his life. He even composed songs on the subject, such as "The Inner Light," which includes lyrics inspired by the teachings of Taoism and Buddhism. But the other members of the band also benefited from his experience in India and his interest in yoga.
Paul McCartney, for example, has spoken about how transcendental meditation has helped him reduce stress and anxiety in his daily life. In addition to The Beatles, other famous musicians have also practiced and promoted yoga. For example, Madonna has been an advocate of yoga for many years and has spoken about how the practice has helped her keep her body and mind in shape. Sting, another famous musician, has practiced yoga for many years and has said that the practice has helped him stay fit and at peace with himself.
The influence of The Beatles
The Beatles were not only one of the most influential bands in music history, but they were also pioneers in popularizing yoga and meditation in the Western world. Their experience in India and their interest in yoga helped open the minds of millions of people to the possibilities of meditation and the search for inner peace. If you're interested in starting your own yoga journey, check out our snon-slip yoga mat at Namastecita.
So, the next time you hear a Beatles song, remember they were yogis too. If you'd like to learn more about how to incorporate yoga into your life, don't miss our article on how to make yoga a lifestyle .
Namastecita!!!!!
