About me

Hello! I'm Silvia 👋🏼

I love helping people connect with their body and well-being through movement and breathing.

I like to be able to apply all possible tools to achieve advances in practice and improvements on a physical and mental level.

My Yoga Philosophy

I believe in movement along with breathing, as a tool towards liberation, reaching deep states of meditation and well-being.

Classes

I am a teacher of different yoga disciplines (Ashtanga Vinyasa Yoga, Vinyasa Yoga and Hatha Yoga), I am also trained and teach hypopressive and barre classes.

I teach classes at Qsport, Espai Kairós y YogaOne.

Contact

For any questions or concerns, or simply to get in touch, write to me on my Instagram: @silvia_yogui_sil

Namastecita 🙏🏼

Silvia