Silvia Castella

silvia yogi ambassador ambassador Namastecita non-slip yoga mat

About me

Hello! I'm Silvia 👋🏼

I love helping people connect with their body and well-being through movement and breathing.

I like to be able to apply all possible tools to achieve advances in practice and improvements on a physical and mental level.

silvia yogi ambassador ambassador Namastecita non-slip yoga mat

My Yoga Philosophy

I believe in movement along with breathing, as a tool towards liberation, reaching deep states of meditation and well-being.

Classes

I am a teacher of different yoga disciplines (Ashtanga Vinyasa Yoga, Vinyasa Yoga and Hatha Yoga), I am also trained and teach hypopressive and barre classes.

I teach classes at Qsport, Espai Kairós y YogaOne.

silvia yogi ambassador ambassador Namastecita non-slip yoga mat

Contact

For any questions or concerns, or simply to get in touch, write to me on my Instagram: @silvia_yogui_sil

Namastecita 🙏🏼

Silvia

esterilla de yoga antideslizante premium diseño energia blanco con tinta dorada en uso durante una práctica

Perfect grip, Eco friendly, and very cool.

Find out why our ambassadors prefer Namastecita as their favorite non-slip mat: