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How to open your own yoga studio in Spain

Al abrir un estudio de yoga, estás creando un espacio sagrado donde las personas pueden...

Cómo crear el hábito de hacer yoga cada día

How to create the habit of doing yoga every day

Discover how to integrate yoga into your daily life with simple steps that will transform...

Diseño y yoga de una soñadora: Vero Castaño by Namastecita

Design and yoga of a dreamer: Vero Castaño by Namastecita

Through this interview, discover how Vero transforms each yoga design into an adventure of shared...

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Viva la Vida: Musical Inspiration Behind Namastecita's New Mat Collection

At Namastecita, we believe that life should be lived to the fullest and with passion....

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Viva la Vida: behind the scenes of our second collection

Discover the magic behind our second "Viva la Vida" collection through a unique photo shoot...

Body connection baile

Body Connection: Nico's incredible first experience

A deep journey towards connection with body and soul. From authentic hugs to revealing dances,...

¿Sabías que Los Beatles eran yoguis?

Did you know that The Beatles were yogis?

Did you know that The Beatles were yogis? Yes, you read that right. The famous...

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Yoga for children

Yoga is becoming increasingly popular around the world. But did you know it can also...

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Wake up with Yoga!

If you have trouble getting up early and starting the day with energy, yoga can...

Meditación en el trabajo

Meditation at work

More and more people are discovering the benefits of meditation in the workplace. Meditation involves...

Karma Yoga: ¡Incorpora el yoga en todo lo que haces!

Karma Yoga: Incorporate yoga into everything you do!

Karma Yoga is a way of life. Incorporate these tips and you'll see how your...

12 posturas de Yoga Sivananda

12 Sivananda Yoga Postures

Sivananda Yoga is one of the most mystical and comprehensive yoga traditions in existence. At...